Quick answers
Is this a live event?
No. It's a recording of a live RESET Experience, so you get the real thing, start to finish. You get instant access the moment you buy, it's yours for life, and you can do it at home whenever suits you.
I had a pretty good childhood. Is it still for me?
Yes. Plenty of people who do RESET would say the same. It doesn't assume anything bad happened to you. It looks at how you show up now and what's driving it, whether that's stress, exhaustion, old habits or something older you've never really looked at. Even good childhoods leave patterns. Most of us just never stop long enough to notice them.
How should I set up for it?
Treat it like an appointment with yourself. Pick an evening once the kids are asleep, or a time when the house is quiet and you won't be interrupted. Phone on do not disturb. Lie down somewhere comfortable and private, with a blanket, water and headphones.
Make sure you've got nothing major on afterwards. There's an integration period after RESET, and most people feel like they're floating for a while. Go to bed, rest, let it land. Never do it while driving, or in or near water.
Do I have to do it all in one sitting?
Ideally, yes. Done in one go, it's a far more profound experience. If you really need to split it, do Part 1 on its own first, then do the remaining parts together in one sitting, because they build on each other.
I can barely get three minutes to myself. How will I find three hours?
That's exactly why you need it. You give everyone else your time. This is one evening that's just for you. Put the kids to bed, put the phone away and press play. It's on demand, so you choose the night, and you've got lifetime access, so there's no rush to get it done this week.
What if something big comes up?
You don't need to dig up a memory, cry or have a breakthrough. Everyone's experience is different, and there's no right way to feel. You're in control the whole time. You can slow your breathing, pause, stop or choose a gentler option whenever you need to. You get preparation guidance before you start and integration resources afterwards, so you're not left on your own with it.
I have a serious health or mental health condition. Should I do it?
Please read the safety information below before you buy. RESET includes intense breathwork, and if any of the listed conditions apply to you (such as a heart condition, epilepsy, pregnancy, psychosis, bipolar disorder, or being in crisis), it's best you don't do it, or at least not without your doctor's or treating professional's OK. I'd rather you skip it than put yourself at risk. Your safety comes first.
I've already done therapy or courses. Will this be different?
Most likely. Therapy, books and courses mostly work through talking and understanding, and they can be really valuable. But you can understand your patterns perfectly and still react the same way when you're tired and stretched. RESET works on what you feel, through your body and your breath, not just what you know. It's not a replacement for therapy, and many people find it complements it.
I'm sceptical. Is this some woo-woo thing?
Fair question, and you're not the first to ask it. I've worked with everyone from CEOs and business owners who'd never set foot in a wellness retreat, to people who've tried every healing modality going and are tired of things that don't land. There are no crystals, no chanting and nothing you have to believe in. It's guided reflection, a practical pattern-mapping exercise and breathwork, which has a real physical effect on your nervous system. Come sceptical. You don't have to believe in anything, just give it a real go.
Do I need my partner to do it with me?
No. It's not couples therapy. You do it on your own, in private, with no group and no sharing. You don't need your partner on board, and you don't need to fix the relationship first. If your partner wants to do it too, give each other separate evenings so you both get your own space, then compare notes after.
I'm not a parent. Can I still do it?
Yes. Parents are who I talk to most, but RESET works on your patterns, whoever you are. If you've found me through my content and you've got your own stuff you're wrestling with, it's for you.
My kids are older. Is it too late?
No. Plenty of parents carry guilt about the early years long after the kids have grown up. Some have kids they're not close to right now. RESET doesn't change the past, but it can change what you keep carrying, and how you show up from here.
What if it doesn't work for me?
You're covered by a 28-day money-back guarantee. Do RESET, and if you genuinely feel it gave you nothing, get in touch within 28 days of purchase for a full refund. I'm not here to rip anyone off.
Safety (please read before you sign up)
RESET includes conscious connected breathwork, which can bring up strong physical and emotional responses. You're always in control and can stop at any time. Don't do the active breathing if you're pregnant or recently postpartum; have epilepsy, seizures or unexplained fainting; a heart condition or high blood pressure; have had a stroke or aneurysm, or have glaucoma or a detached retina; have recent surgery or an unhealed injury; live with psychosis, bipolar disorder or PTSD without your treating professional's OK; are in crisis or at risk of harming yourself; or are under the influence or under 18.
Check with your GP if you have asthma, diabetes, take medication or are unsure. Lie down somewhere safe; never while driving or near water. Stop and call 000 for chest pain, severe breathlessness, confusion or fainting. Not a replacement for professional mental health treatment.
Terms & Conditions and Participant Waiver · Privacy Policy
